Its so much fun not only for kids but for yoga instructor also in conducting yoga session with them. Kids are natural yogis. :-) New number to contact is 6283266268
Benefits of yoga.
The benefits of yoga are multifold.
1. It has many health benefits.
2. It changes the behavior of a person because behavior depends on the stress levels in a person. It creates a friendly disposition and a very pleasant atmosphere in people.
3. More than words we convey a lot through our presence; our vibrations. Yoga helps to improve our vibes.
I would like to give an example:
When someone close to you says, 'Have a nice day', and when an air hostess greets you saying, 'Have a nice day!', just observe and see, you can notice a clear difference When the air hostess greets you saying, 'Have a nice day', she really does not mean it. But the same words, when it comes to you from a close friend, it carries certain vibes.
4. Speaking in terms of Quantum Physics, we are all emitting vibes or wavelengths. When communication breaks down, we often say, 'Our wavelengths don't match'.
This is because our ability to communicate depends on our ability to receive communications from others. Here, yoga helps us to have that clear mind.
5. Another issue that we face in society today is prejudice. All types of prejudice: prejudice of religion, race, gender, class, educational status, financial status, etc.
All these different types of prejudice have clogged the mind of men and that is how conflicts arise in society. Yoga helps us to reach out and resolve this conflict created by prejudice. Spontaneously and naturally, yoga makes our mind free from prejudice.
I would like to quote an incident that happened a few years ago in Ivory Coast. There was polarization between two villages, where the people of one village chased out the people from the other village. One of our volunteers went and talked to them, taught them some yoga and some meditation, and brought the people of both villages together. You can see from this experience, how the people could break that prejudice in their minds and shake hands with the people who were different. I think this is very much needed in the world today.
~ Sri Sri Ravi Shankar.
Stay healthy & happy with our yoga sessions.
+919478026584
Introduce healthy lifestyle.
Introduce your near & dear ones to healthy lifestyle. Send them to ongoing free yoga camp up to June 21, 2017 at Kharar. Contact 9478026584
Centers for 3rd international Yoga day
Dear all
Registrations for 3rd International Yoga Day has started.
All those who want to participate on June 21 @ sec 17 plaza will have to undergo a week's training. Centers for IYD protocol training :
1. Sec 46- 9417051716
2. Sec 32- 9779113312
3. Sec 34- 9814008832
4. Sec 35- 9878990883
5. Sec 36- 9413376454
6. Sec 33- 9988870888
7. Sec 68- 9216503229
8. PGI - 9780995097
9. Kharar- 9478026584
Please Contact the above given numbers for the centers nearby to you. If I will get information about more venues, I will inform you.
Stay healthy & happy with yoga.
9478026584
Master yoga trainers.
Registered yourself for International yoga day at sector 17 Plaza, Chandigarh...!!
Registration for IYD.
Dear all����
Registrations for IYD( International Yoga Day) has started.
All those who want to participate on June 21st @ sec 17 plaza will have to undergo a week's training at different centers nearby.
We have only 200 seats for the finale by Chandigarh Administration. First Come First Serve ��
Register @ +919478026584
Just SMS or whatsapp
Name , Contact number & Sector/society/area.
Once you register we will let you know the practice center. Register before 15th june������ JGD
Free yoga camp on IYD occasion.
Celebrating 3rd International yoga day in association with Chandigarh Administration & Art of living.
Free Yoga training.
Everyone is welcome to join Free Yoga training for a week as per international yoga day protocol.
As this time also I have been chosen Master Yoga trainer by Chandigarh Administration through AOL. Last time I have trained more than 50 participants in sector 47. Those who got selected (around 10 from my batch) for final day got opportunity to do yoga at Capitol complex with PM Modi. They also got free T-shirt & mat, though this time not announced yet.
Venue for yoga training will be most probably in Sunny enclave, Kharar. Though it may shifted to your society or other area depending on number of participants from that area. Venue for final day, June 21 will be most probably Sector 17 Plaza, Chandigarh.
Timings here for yoga training will be most probably 5 or 6 am in morning.
So whoever is interested are welcome to *give their name, phone & your residence area/society to me by this Friday* as I have to provide your details further to administration. Those who are already attending my paid yoga sessions can also attend above training and need to inform me by this Friday. Training will be started from coming Monday.
��9478026584
yogakharar.blogspot.com
Benefits of Surya namaskar
There are lots of benefits of Surya namaskar. As it is complete workout in itself.
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